Health and Fitness

Our fast-paced society and chaotic world creates stress for almost everyone. Family and marital conflicts, senseless violence, deteriorating moral...
An athlete in training is one of the most dedicated and motivated persons you will meet. As a former athlete, I remember the days of training and the...
Luke 2:52 states, “And Jesus grew in wisdom and stature, and in favor with God and men.” Jesus developed a balanced life. As believers we, too,...
The Fall of man and woman in the Garden of Eden not only resulted in spiritual death, it also caused sickness, disease, and physical death to enter...
“Those who run in a race all run, but only one receives the prize. Run in such a way that you may win.”  1 Corinthians 9:24 Next time you are tempted...
Develop a Personal and Vibrant Relationship with God • Study Scripture, Pray Daily and Meditate [Reflect] on God’s Word • Seek to Honor the Lord...
In order to achieve our maximum potential in Christ, we must develop “balanced lives.” Physically, our bodies are the temples of the Holy Spirit and...
Disease is almost always caused by a combination of toxicity and deficiency. Toxins, by definition, are poisons; and no matter how you look at it,...